How to spend time faster (at work or at any time)
Sometimes time seems to hang out and again.
Maybe it’s a hard day’s work that won’t end.
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Maybe he’s waiting to hear about a job interview or a new turmoil that is supposed to come.
Sometimes you just want to spend your time faster so you can get to where you need to go!
Also to be seen : Juliette Lemley, the daughter of Sophie Marceau, in photo
How to make time pass faster… psychologically speaking?
Plan de l'article
- 1. Stop looking at the clock and counting the minutes.
- 2. Separate your time into blocks.
- 3. Break your homework.
- 4. Immerse yourself in a good book.
- 5. Develop a to-do list for your processes and goals.
- 6. Listen to music, videos, or podcasts while you work.
- 7. Tackle unwanted tasks that you have pushed back.
- 8. Look for fun wherever you can find it.
- 9. Challenge your mind with mental activities.
1. Stop looking at the clock and counting the minutes.
The most effective way to pass time faster is to stop monitoring the clock completely and focus on something else entirely.
This can be plunge into your work without distraction, you lose yourself in entertainment for a while, or simply grind everything that is in front of you.
If you don’t have something to do, look for something!
Ask people (or your boss) if there is anything else you can do or help with.
Work on a parallel project if there is nothing imperative before you.
Develop a new skill or take a hobby that will give you something to focus your time and energy on.
Anyway, the most important thing is to stop paying attention to the clock. The more you look at him, the more he will feel like hanging out.
Just do something — other than spending your time watching the clock!
2. Separate your time into blocks.
A day can slide, one hour can slide, even a minute may seem to continue and again.
But if you create short blocks of time on which you need to focus, it can help speed up the passage of the entire period.
Divide your time into blocks of five or ten minutes. Then pass alternate blocks either encompass yourself fully in the task at hand, or work at a higher pace quiet.
When fully focused on something, time tends to pass quickly.
But it is difficult to maintain concentration for long periods, especially if the task you are doing is not so interesting or difficult.
But by giving you an intermediate step where you can let your focus drift a little, you allow your ability to concentrate to “recharge” ready to go.
You basically dive into and out of a flowing state where you get lost in the present moment.
3. Break your homework.
The monotony of the work we have to repeat can feel overwhelming.
Relying on the previous point, breaking this work with other activities can offer something to look forward to.
Physical activity, exercise and Outdoors are all good ways to help find some rejuvenation while you push through tedious work.
The activity does not need to be long or intense.
Even a five-minute workout in the office or breath of fresh air can help rejuvenate by circulating blood, more oxygen in the brain, and a brief outbreak of endorphins.
This is especially useful for people who have a sedentary job or lifestyle.
It is well known that a lack of activity can fuel depression and lethargy, making it much harder to work through slow times.
4. Immerse yourself in a good book.
When were you last time you sat down with a good book and you lost in the words of the author?
The art of reading books has been declining since the advent of television and is only getting worse in the digital age.
People’s attention to reading is now even more fragmented with streaming, digital writing, digital art and instant access videos.
Putting back your electronic devices and dedicating your time and attention to a good book offers other benefits beyond simply spending time quickly…
… reading helps with memory and concentration, helps you flex parts of your brain that facilitate learning and understanding, expands your vocabulary and relieves stress.
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- Why you feel bored with life (What to do about it)
5. Develop a to-do list for your processes and goals.
Time can hang out when it does not feel that it is making reasonable progress towards the goals we have set for ourselves.
A to-do list or a general plan to get through your tasks for the day can give you the little sparkle of satisfaction that just ticked an accomplished goal out of your list.
And rather than spending your time trying to figure out what to do next, you can jump straight into your next goal and continue to grind.
A thoughtful action plan provides a structure that can help you navigate your day more easily and allows you to track your progress.
You’ll also start getting an idea of how long some activities will take when you keep track, helping you with future projections and managing your time wisely, including using your time efficiently.
6. Listen to music, videos, or podcasts while you work.
Audio can help time pass faster when you are engaged in work that does not require much attention or mental energy.
Cleaning and household chores are much less tedious when paired with optimistic and energetic music.
Instrumental music can also help you focus and focus by eliminating external sound distractions when you are engaged in more targeted work, such as studies or homework.
Audiobooks and podcasts are a great way to spend time, learn, or entertain yourself while doing repetitive and unconscious work.
The distraction allows you to immerse yourself in the audio as you zoning and enter the stream of any task that awaits you, making work easier and time passes faster.
7. Tackle unwanted tasks that you have pushed back.
There are so many homework that is simply tedious and boring in our personal and professional life.
So many things we don’t want to take the time or do.
Dropping these unwanted tasks is a good way to pass the time while making progress in your life.
Few people usually want to thoroughly clean their home or reclassify all the documents that have been misplaced, but this should be done one way or another.
Attack these homework! Dive and look for a quick and effective way to cross them so you can move on to other things.
The best part of getting unwanted tasks is that you no longer have the extra stress and anxiety of having to hang them above your head.
You can sigh a sigh of relief that they are already made and move on to more interesting things.
8. Look for fun wherever you can find it.
Time goes by when you have fun!
It’s an old saying that reflects the perception that time passes faster when we participate in activities fun.
Of course, a lot of activities you need to do will not necessarily be fun. But, if you can find a way to create a little fun for yourself in the moment, it will help speed up the passage of time.
It could be something simple like running yourself to complete your tasks in a more efficient way than you did before.
Socialization can add an element of fun to otherwise unfun activities.
Even if you don’t necessarily know or do not like the people around you, a certain degree of polite socialization and interaction can help minutes tick a little faster.
Moreover, it’s never a bad idea to foster positive relationships with the people you are going to spend a lot of time. This helps everything to work in a more fluid.
9. Challenge your mind with mental activities.
Sometimes you simply do not have the opportunity to read a book, listen to music, go outside or do much at all other than sitting or staying idle.
There are a lot of really tedious jobs, as vital as they may be. Maybe you’re a security guard in a convenience store. Or maybe you’re sitting in a toll booth all day long.
Although you have to maintain a certain level of concentration, most of the time you do not do anything at all or tasks you can do on autopilot.
So give your mind something to do. Take a moderately long word (like “moderately”) and try to spell it upside down (it’s surprisingly difficult).
Or play the game of A to Z in your head where you give yourself a subject — like names of boys — and you need to find an answer for each letter of the alphabet.
Or multiply 23 by 42 (or other random numbers).
Or list the names of players past and present in your favorite sports team or all the films in which a certain actor appeared.
There are endless ways to occupy an otherwise empty mind, even if only to kill five minutes here.